Breath Work

Inspired by the marvellous Yogini and Yogi, Jasmijn Koelink and Max Strom, this short breathing practice is a perfect way to start the day. I hope you enjoy it. The location is the Spanish Pyrenees mountains, just at the base of the Bachimaña Lake, above Baños De Panticosa. I hope you will agree that there are fewer better spots in the world for such breathing practices.

Take five minutes for yourself today and everyday…